If you’re a dieter, Zaxby’s the Caesar Salad with Grilled Chicken may just be the ticket. This popular fast-food chain specializes in juicy chicken wings and chicken fingers, but they also have a selection of healthy salads. The Blackened Blue Zalad, for example, has Roma tomatoes, blue cheese, fried onions, blackened grilled filet, and Texas toast. The meal has 540 calories without dressing and is rich in calories and fat.
Grilled Chicken Salad Ideas
The grilled Zalad contains 41 grams of protein and 46 grams of carbohydrates. It has eighty-seven grams of fat and 209 mg of sodium. The Fried Cobb Zalad has a higher protein content with 56 grams of protein and 48 grams of carbohydrates. The calorie count is 550 for the fried version and 2100 mg of sodium for the grilled version.
The Blackened Blue Zalad contains 34 grams of fat, 26 grams of carbohydrates, and 7 grams of fiber. A grilled Zalad has twenty-five grams of fat and eight-ten grams of carbohydrates, as does the Garden Cobb Zalad. The Fried Caesar Zalad also has six grams of fiber and forty-fiveg of protein. Overall, a Zalad from the Grilled Caesar Salad has a 460-calorie calorie and 31 grams of protein. The fried version has sixty-six grams of carbohydrates, 46g of fat, and twenty-one hundred milligrams of sodium.
Grilled Chicken Salad Recipe
The House Zalad has two varieties: grilled and fried. The grilled version is made with a kale base and topped with fried onion and cucumber. This salad contains five hundred calories, 24 grams of fat, and six grams of protein. The fried version has seven grams of fiber. The grilled version contains eighty grams of carbohydrates, forty-four grams of protein, and twenty-one milligrams of sodium.
The fried Caesar Salad is the same as the grilled version. However, the grilled version has a fried chicken zalad that has eight grams of fat. The Buffalo Blue is spicier than the aforementioned salad. With a tongue torch and chicken fingers, this dish adds a spicy kick. With its 630 calories, the grilled Caesar Salad is a good choice for a meal.
Grilled Chicken Salad Recipes
The fried Caesar Salad is one of the most popular dishes at Zaxby’s. It has a grilled Caesar Salad that contains a burger and fries. It is a popular option amongst dieters. It has 430 calories and seven grams of fat per serving. The grilled version has a smoked bacon patty and a fried chicken filet.
While this menu is not as healthy as the original, it is not bad for a quick meal. The grilled Caesar Salad is one of the best salads at Zaxby’s. The chicken is a favorite amongst men, but a healthy salad is a great option for vegetarians and vegans. This salad is also loaded with protein and calcium.
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